Bridge and Connect Psychology offers a range of psychological services grounded in evidence-based approaches, balanced with compassion, care and a touch of play.
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Individual Counselling
For those looking for one-on-one support, from short-term through to long-term therapy.
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Supervision
For those looking for Board-approved supervision to further their clinical practice.
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Group Sessions
For those looking for psychoeducational sessions through to deeper group therapy experiences.
What we can help with
Depression and anxiety
Complex PTSD and trauma
Adjustment with transitions
Cultural adjustments
Self-esteem
Grief and loss
Addiction
Emotional dysregulation
Perfectionism